最近物忘れ?そんな時に飲む良いらしいごま豆乳仕立てのみんなのみかたDHA
年齢と共に、少しずつ気になってくるのが記憶力です。
とくに30代過ぎくらいから起こる悩みの種ですよね😭
そこでちょっとしたものがないのか?調べてみました!
おーこれはどうなるだろうか🤔
¥6,345 (2022/01/19 12:05時点 | Amazon調べ)
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青魚に多く含まれているDHAとEPAという成分が、「記憶力の維持に大切な成分である」と報告されているんです!
魚が健康に良いサラサラ成分を含んでいるのは有名ですが、記憶力に良かったなんて意外ですよ🤔
ごま豆乳で、青魚の生臭さを解消しているので飲み口も悪くなく、はちみつも配合されているので飲みやすさもあります!
記憶力に効果的なDHAはどれくらい必要か?調べてみると?
「DHA・EPA」の1日あたりの摂取量は400mg以上必要😳
なんと!『ごま豆乳仕立てのみんなのみかたDHA』には455mgも入っているんです。
これを一本飲めば1日あたりのDHA摂取も完璧だし55mg多く取れるわけですね!
ちょっと最近、物忘れかな?後は普段からの食生活が不安方にもごま豆乳仕立て みんなのみかたDHAを飲んでみると良さそうですね🤔
飲み時は、冷やしておいて飲むのもオススメらしいです
体に良い事をしたい方は是非Amazonリンクから購入できます!
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